Healing is a Journey
My passion has always been helping people become the best version of themselves. I firmly believe that this starts with healing; Letting go of the painful memories of life.
I made the decision to go to massage therapy school amidst the opiate crisis, where I recognized that people's pain is often treated, but not healed. My drive in this field stems from helping people reconnect the body, mind and spirit to heal from their pain and trauma.
MISSION
My mission is to educate people by re-integrate the body - mind and spirit we, as humans, have the ability to heal. We now have evidence of the stress - disease connection and how that impacts our health. What we choose to do with this information is up to us. When we choose to utilize this research is also up to us. The time is Now….
I collaborate with other healthcare professionals. I believe
that when healthcare professionals work together, we achieve the best outcomes for our patients. Advocating for ourselves is critical to our health.
Current research studies show that in order to completely heal, we have to include all parts of the person, body, mind and spirit. I make this a priority in my practice. Treating each person with dignity and respect, my purpose is to enhance health and wellbeing.
Reintegrating the body, mind and spirit can be a daunting challenge. I have great honor and respect for those courageous enough to walk this path with me.
Education & Credentials
Tom Rotman, Owner of Sage Health & Wellness
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Associate's Degree in Massage Therapy ( NWHSU, Bloomington Mn)
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NMT Certified (advanced massage therapy techniques
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Sports massage therapist - certificate
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Wellness Coaching - Mayo Clinic, Mn
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Training in Mindfulness - Based Stress Reduction (MBSR), U of M
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Somatic Trauma Practitioner - Somatic Trauma Healing
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Touch Skills for massage therapists - Kathy Kane
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Somatics of Emotions - Kathy Kane
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Transforming Experience-based Brain Steve Terrell
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Transforming Experience - Based Brain Advanced Steve Terrell
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Pain Science - Evidence in Motion
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AMTA Board member (American Massage Therapy Association), Minnesota Chapter
Collaborations
In line with my goal of helping people live happier and healthier lives, I believe that collaborations with other healthcare professionals is key. Whenever possible, I collaborate with my clients other healthcare workers. In addition, I am always looking to work with other healthcare workers, such as physical therapists, physicians, physicians assistants, mental health practitioners, pain specialists, etc. If you are interested in collaborating with me or seeing what I can do to help your clients, please email me to set up a time to meet! I look forward to chatting (or working) with you!
Integrated Medical Clinic - Minneapolis
Fitness with Kaethe
I am currently collaborating with an integrated medical clinic in Minneapolis. Together we are working on how the clinic can implement and promote the benefits of massage therapy to clients as a form of self-care.
Fitness with Kaethe provides fitness classes designed to help build strength, prevent and/or recover from injury and improve alignment and body mechanics. Our collaboration allows us to provide clients quality fitness education and classes, with the added benefit of trauma recovery and massage. In return, our clients' have the ability to build better, longer lasting good habits and health.
Membership & Sponsorship
Sage Health & Wellness supports the Minnesota Gay Flag Football League (MNGFFL)! MNGFFL is not only about enjoying flag football, but also to encourage community and camaraderie.
Sage Health & Wellness supports the Twin Cities Goodtime Softball League (TCGSL)! I am a proud donor to the TCGSL's Sunshine Fund. I offer a special discount program to TCGSL players. See my TCGSL page for more details.
I support the mission of the Massage Therapy Foundation
All are welcome at Sage Health & Wellness
I am proud to include among my clientele GLBTQA clients, people of color, people with disabilities, people with trauma, veterans, recent immigrants and their families, and people in recovery. I am committed to doing my best to understand clients who have a different background from myself. The goals of my clients are always most important, and I strive to make their journeys more successful.
Let’s Work Together
Get in touch so we can start working together.